A walk

It has been cold outside so we skipped a day of walking the dog. Today, she was stir crazy. Pacing. Barking. Anxious. We knew what she needed. A walk. So we bundled up, even though we did not want to, and took her out. 

It was good for her and us. 

Sometimes we need to do what we don't want to do, because we will go stir crazy if we don't. Pray. Read the word. Talk to people. Our souls need a regular diet. Daily. Skipping even one day causes our inner parts to get a little goofy. They long for a touch of the spiritual. 

So if you have some soul cabin fever, can I encourage you to take a walk? Good for the heart, even if it is a bit cold out there. Blessings.